Guruatma K Khalsa

healing from the inside out

weaning off sleeping pills with Yogi Tea Calming Tea

…and don’t forget, Yogi Tea Calming Tea (so many stores carry it, now)

when i was weaning off long-term/high-dosage sleeping pills during my last relapse, my caregivers would prepare a thermos with 2 cup of boiling water and put 6-8 bags of Calming Tea in there.  In the nights, when i would wake up (many times), i would sip on that concentrated tea and manage to get back to sleep

insomnia feels terrible!

Jul 19, 2012 6:10 PM

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