Guruatma K Khalsa

healing from the inside out

June 7, 2014
by Ruby Renshaw
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Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 25, 2014
by Guruatma Khalsa
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long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 18, 2014
by Guruatma Khalsa
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2 proven Cleansing Diets for Drug Detoxification.

Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »

April 16, 2014
by Ruby Renshaw
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Class Location : Yoga Central

The 6 a.m. Rise & Shine Kundalini Yoga Class was taught by Guruatma at: Yoga Central 1123 Jackson Boulevard  Houston TX 77006 Guruatma has been an integral member of the Yoga Central community since 1980. Yoga Central is a teaching center for more »

April 7, 2014
by Guruatma Khalsa
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“Hear Ye, Hear Ye Not – guruatma’s listening to music!” – Cochlear Implant Report #4 on 4-7-14

Cochlear Report #4 Thank you for your concern and good wishes. Before I answer answer all your questions about my Cochlear Implant experience, I wanted to share with you some real good news –  I was awarded a scholarship!!! to more »

March 28, 2014
by Guruatma Khalsa
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40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 18, 2014
by Guruatma Khalsa
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Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

February 22, 2013
by Guruatma Khalsa
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‘low points’ of chronic & critical illness

what to do when we’re at a really low point along the long, drawn-out path of our healing journey, feeling so disappointed that we lose faith and honestly don’t how we’re going to cope if things don’t improve? the only more »

December 13, 2012
by Guruatma Khalsa
Comments Off on Coaching Session Testimonials

Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »