Guruatma K Khalsa

healing from the inside out

April 2, 2014
by Guruatma Khalsa
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Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor.

4-2-14 Guest Blog by Kartar K: Receiving life’s lessons can sometimes be joyous, and sometimes difficult. Being recently diagnosed with ‘Arthritis of the Spine’ is a difficult experience, but here’s the thing- even though I would really prefer to NOT more »

April 2, 2014
by Guruatma Khalsa
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…daughter & sometimes caregiver seeks to enhance her mother’s Quality of Life

    Greatly Improved Quality of Life! My consultations with Guruatma K Khalsa have tremendously enhanced my mother’s quality of life. As a sometimes caregiver to my 86 year old mother, the consults I have had with Guruatma on various more »

March 25, 2014
by Guruatma Khalsa
1 Comment

Cochlear Implant Report #3 – Minnie Mouse hands it over to Donald Duck

In answer to all your caring inquiries: Yesterday, March 24th, I met with Mary Lynn McDonald of the Houston Ear Research Foundation for my 4th Cochlear Implant programming session. She’s a WIZARD, that patient kind of maestro who can orchestrate more »

March 19, 2014
by Guruatma Khalsa
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You ask, “What does your name mean, Guruatma?” …on living your spiritual name

Tomorrow, is the 35th anniversary of living my spiritual name, Guruatma. Here’s the letter I received on March 20, 1979, from my teacher, Yogi Bhajan: My dear one in Divine, Sat Nam. I am in receipt of your letter of more »

March 16, 2014
by Guruatma Khalsa
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Kundalini Yoga helps with depression and low energy of Hashimoto’s disease (autoimmune, thyroid imbalance)

Herein is a Guest Blog written by a woman in our 6am yoga class.  She’s an internationally-known artist who works with diverse mediums and specializes in glass blowing!  I LOVE her work – it’s organic (alive!) and deeply moving. The more »

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

March 1, 2014
by Guruatma Khalsa
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Thank a Nurse – How to Move Through the Medical System. What is OUR PART as the chronic or critical illness patient?

I had Cochlear Implant Surgery January 9th, 2014 and just had to send a ‘Thank You’ note to my surgical nurse – he was GREAT; I loved him! Yes, it’s a personal letter, but it could have been written to more »

February 9, 2014
by Guruatma Khalsa
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Ana Calvo on her very own No Barriers TV Program – Interview with Guruatma about Chair Yoga

  When Ana Calvo locks your eyes in her glance while you’re waiting for the director’s signal to ‘shoot’, you know you’re in good hands – this is one special lady who commands her domain with mastery and grace! It more »

February 6, 2014
by Guruatma Khalsa
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Make a Complete List of Your Questions & Concerns for your Chronic/Critical Illness Doctor’s Appointments

Our doctor appointment are SO IMPORTANT, and they’re FAST! So, in order to be fully prepared to take total advantage of the opportunity to meet with my doctor and get all my issues addressed, all my questions answered, I take more »