Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »
Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »
Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »
Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »
Our doctor appointment are SO IMPORTANT, and they’re FAST! So, in order to be fully prepared to take total advantage of the opportunity to meet with my doctor and get all my issues addressed, all my questions answered, I take more »
A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »
The price of ecstasy is Sadhana. 5-23-84 YB “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »
you asked: What do you think was the most beneficial thing that you did to recover? Was it the medications or other forms of detoxifications? I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »
what to do when we’re at a really low point along the long, drawn-out path of our healing journey, feeling so disappointed that we lose faith and honestly don’t how we’re going to cope if things don’t improve? the only more »
Contact Guruatma View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »