Guruatma K Khalsa

healing from the inside out

December 27, 2012
by Guruatma Khalsa
Comments Off on I receive support from caregivers and support groups.

I receive support from caregivers and support groups.

Stage Three: Living with Chronic & Critical Illness : I receive the support of caregivers and tap into support groups and organizations that can help me. When a person is healthy, it is easy to think, “I can do everything on more »

December 14, 2012
by Guruatma Khalsa
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Organizations

American Autoimmune-Related Diseases NORD – National Organization of Rare Diseases Abilities Expo Abilities Expo is the trusted source where people with disabilities, their families, seniors, vets, caregivers and healthcare professionals gain knowledge and empowerment (and have a little fun!). For more than more »

December 13, 2012
by Guruatma Khalsa
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Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »

December 13, 2012
by Guruatma Khalsa
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People Dealing With CCI Testimonials

Healing Testimonials of People Dealing with Chronic Critical Illness Today, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on more »

December 12, 2012
by Guruatma Khalsa
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Contact

Do you or does someone you love suffer from a long-term chronic or critical illness? Contact Guruatma to explore the many ways she can help.  You can also use this form to request Guruatma for a speaking engagement.

December 12, 2012
by Guruatma Khalsa
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Schools of Thought

Guruatma’s Favorite Books related to Schools of Thought Beyond Codependency by Melody Beattie Codependent No More by Melody Beattie Loving What Is – Four Questions That Can Change Your Life by Byron Katie Nonviolent Communication – A Language of Compassion by Marshall B. Rosenberg, PhD The Language more »

December 12, 2012
by Guruatma Khalsa
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Chair Yoga Testimonials

About Chair Yoga      Chair Yoga Photo Gallery Mayor’s Letter of Recommendation “I highly recommend Guruatma’s yoga experiences to everyone, especially those experiencing health issues.  I first met Guruatma many years ago when she was a participant in the Metropolitan Multi-Service more »

December 6, 2012
by Guruatma Khalsa
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Stage Four: Episodes of Intense Sickness

Stage Four: Episodes of Intense Sickness Like a real bad storm, chronic and critical illness can include intense, and potentially dangerous phases. Sometimes, intense sickness does not come for a while; sometimes, it happens right away. Stages Four and Five more »

December 6, 2012
by Guruatma Khalsa
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Stage Three: Living with Chronic & Critical Illness

Stage Three: Living with Chronic & Critical Illness I pay attention to my Self and give myself credit for facing this heavy challenge. Self-acceptance, self-care, self-nurturing, putting yourself first: these guiding principles become necessary for your survival.  You may change more »

December 6, 2012
by Guruatma Khalsa
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Guruatma’s Personal Healing Journey

Transformation Photo Gallery Introduction to Guruatma’s Blog More about Guruatma Contact Guruatma Teri Wathen interviews and Guruatma K Khalsa, and her husband Sat Kartar Singh, for Access TV – TX Commission for Deaf and HOH July 2002. Filmed by Monica Parks.