Guruatma K Khalsa

healing from the inside out

December 24, 2012
by Guruatma Khalsa
Comments Off on SELF awareness/considering my SELF – a 2007 journal entry

SELF awareness/considering my SELF – a 2007 journal entry

what i have observed and feel to be one of my greatest challenge is in the area of denial of mySELF i know that, all too often, i make the choice to spend my energy being busy and determined to more »

December 17, 2012
by Guruatma Khalsa
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Sacred

These are two books that Guruatma has found incredibly helpful through her own journey with chronic and critical illness. You may find them useful as well. Japji Sahib by Guru Naanak Translated by Ek Ong Kaar K. Khalsa Anand Sahib by Guru Amar more »

December 13, 2012
by Guruatma Khalsa
Comments Off on stand under/understanding

stand under/understanding

in Truth, my pen can not write words that can express how i actually feel about the distinction, the honor, the triumph and the deep satisfaction of BEING AWARE in the moments my precious breaths deliver to me.  what i more »

December 13, 2012
by Guruatma Khalsa
Comments Off on blind, deaf, mute, amputee, paralysis, etc etc etc – what are you most grateful for?

blind, deaf, mute, amputee, paralysis, etc etc etc – what are you most grateful for?

if you were to ask me what i am most grateful for, i useta woulda said my eyes someone asked Helen Keller if she would rather be deaf or blind (can ya ba-leeve they actually asked her THAT!) and she more »

December 13, 2012
by Guruatma Khalsa
Comments Off on living with chronic critical illness – where’s my gold medal?

living with chronic critical illness – where’s my gold medal?

here we are, in the midst of watching the athletes in the world olympics battling it out, breaking records, getting up and going on with it after ‘blowing it’ – keeping up in the face of supreme challenge while i’m more »

December 13, 2012
by Guruatma Khalsa
Comments Off on self-acceptance and nurturing – take care of your Self

self-acceptance and nurturing – take care of your Self

i’ve found great relief in no longer carrying the weight of feeling like i have the killer-assignment of re-creating/redesigning and improving myself i feel super-blessed and very happy to have acquired a strong and real sense of who i truly more »

December 13, 2012
by Guruatma Khalsa
Comments Off on Coaching Session Testimonials

Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »