December 27, 2012
by Guruatma Khalsa
Comments Off on My fear of death is normal.
Stage Five: Facing Death : My fear of death is normal and it is what I need to face now. The thought of death can be very frightening for some people. When you think about death, it makes you look more »
December 27, 2012
by Guruatma Khalsa
Comments Off on Awareness of my Spirit & soul keeps growing.
Stage Three: Living with Chronic & Critical Illness : Awareness of my Spirit & soul keeps growing. In these first three stages, your entire life has gone through a dramatic and possibly rapid change. Your body is going through unexpected and more »
December 27, 2012
by Guruatma Khalsa
Comments Off on Evaluating the journey of my soul.
Stage Two : Diagnosis : The condition I am challenged by offers me an opportunity to evaluate the journey of my soul. When faced with a chronic or critical illness, it is normal for the mind to evaluate your entire life. more »
December 24, 2012
by Guruatma Khalsa
Comments Off on SELF awareness/considering my SELF – a 2007 journal entry
what i have observed and feel to be one of my greatest challenge is in the area of denial of mySELF i know that, all too often, i make the choice to spend my energy being busy and determined to more »
December 17, 2012
by Guruatma Khalsa
Comments Off on Sacred
These are two books that Guruatma has found incredibly helpful through her own journey with chronic and critical illness. You may find them useful as well. Japji Sahib by Guru Naanak Translated by Ek Ong Kaar K. Khalsa Anand Sahib by Guru Amar more »
December 13, 2012
by Guruatma Khalsa
Comments Off on stand under/understanding
in Truth, my pen can not write words that can express how i actually feel about the distinction, the honor, the triumph and the deep satisfaction of BEING AWARE in the moments my precious breaths deliver to me. what i more »
December 13, 2012
by Guruatma Khalsa
Comments Off on blind, deaf, mute, amputee, paralysis, etc etc etc – what are you most grateful for?
if you were to ask me what i am most grateful for, i useta woulda said my eyes someone asked Helen Keller if she would rather be deaf or blind (can ya ba-leeve they actually asked her THAT!) and she more »
December 13, 2012
by Guruatma Khalsa
Comments Off on living with chronic critical illness – where’s my gold medal?
here we are, in the midst of watching the athletes in the world olympics battling it out, breaking records, getting up and going on with it after ‘blowing it’ – keeping up in the face of supreme challenge while i’m more »
December 13, 2012
by Guruatma Khalsa
Comments Off on self-acceptance and nurturing – take care of your Self
i’ve found great relief in no longer carrying the weight of feeling like i have the killer-assignment of re-creating/redesigning and improving myself i feel super-blessed and very happy to have acquired a strong and real sense of who i truly more »
December 13, 2012
by Guruatma Khalsa
Comments Off on Coaching Session Testimonials
Coaching Testimonials Contact Guruatma “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »