Guruatma K Khalsa

healing from the inside out

June 7, 2014
by Ruby Renshaw
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Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 27, 2014
by Guruatma Khalsa
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Cochlear Implant Support Group jumps me over 2 hurdles – CI Report #5

YEAH YEAH YEAH for yesterday’s HLA -Houston Cochlear Implant Support Group Meeting! Paula Moore is an excellent teacher and we learned all about how different kind of CI’s work, etc etc. She taught me how to use the T-switch on more »

April 25, 2014
by Guruatma Khalsa
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long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 19, 2014
by Guruatma Khalsa
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In Honor of Mother Earth…Deeper than the Deepest Ocean!

My 3HO Blog for Earth Day, April 22, 2014: We acquired true respect and a heart-felt understanding for “rooting to Mother Earth” when, for about a year, our 6:00 am Kundalini Yoga class practiced the yogic technology of posture alignment more »

April 18, 2014
by Guruatma Khalsa
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2 proven Cleansing Diets for Drug Detoxification.

Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »

April 10, 2014
by Guruatma Khalsa
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kindred spirits – our hearing aids brought us closer together

I asked Ariana Vincent to create a Guest Blog for our site for several reasons – she has a hearing loss and wears hearing aids, so she’s her own expert in that arena and she’s also an expert in the more »

April 2, 2014
by Guruatma Khalsa
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Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor.

4-2-14 Guest Blog by Kartar K: Receiving life’s lessons can sometimes be joyous, and sometimes difficult. Being recently diagnosed with ‘Arthritis of the Spine’ is a difficult experience, but here’s the thing- even though I would really prefer to NOT more »

March 28, 2014
by Guruatma Khalsa
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40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 25, 2014
by Guruatma Khalsa
1 Comment

Cochlear Implant Report #3 – Minnie Mouse hands it over to Donald Duck

In answer to all your caring inquiries: Yesterday, March 24th, I met with Mary Lynn McDonald of the Houston Ear Research Foundation for my 4th Cochlear Implant programming session. She’s a WIZARD, that patient kind of maestro who can orchestrate more »

March 16, 2014
by Guruatma Khalsa
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Kundalini Yoga helps with depression and low energy of Hashimoto’s disease (autoimmune, thyroid imbalance)

Herein is a Guest Blog written by a woman in our 6am yoga class.  She’s an internationally-known artist who works with diverse mediums and specializes in glass blowing!  I LOVE her work – it’s organic (alive!) and deeply moving. The more »