Guruatma K Khalsa

healing from the inside out

December 24, 2012
by Guruatma Khalsa
Comments Off on SELF awareness/considering my SELF – a 2007 journal entry

SELF awareness/considering my SELF – a 2007 journal entry

what i have observed and feel to be one of my greatest challenge is in the area of denial of mySELF i know that, all too often, i make the choice to spend my energy being busy and determined to more »

December 23, 2012
by Guruatma Khalsa
Comments Off on for chronic pain and chronic ‘conditions’ – foot reflexology in the hot tub!

for chronic pain and chronic ‘conditions’ – foot reflexology in the hot tub!

i found a great way to get customized, so-very-relaxing, therapeutic reflexology treatments – all-inclusive in my YMCA membership! their hot tub is @105 degrees and has many choices of different-pressure jet streams located in various places along the walls and more »

December 17, 2012
by Guruatma Khalsa
Comments Off on Women

Women

These are books, related to women, that Guruatma has found incredibly helpful through her own journey with chronic and critical illness. You may find them useful as well. Women’s Bodies Women’s Wisdom by Dr. Christine Northrup Menopausal Years: The Wise Women Way: Alternative Approaches more »

December 14, 2012
by Guruatma Khalsa
Comments Off on Acupuncture

Acupuncture

Khalsa Clinic of Acupuncture  Houston, TX khalsa-acupuncture.com Sat Kartar S Khalsa, TX Lic. Ac/30 yrs experience in Kundalini Yoga Weekly acupuncture treatments were paramount to the management of all the terrible side-effects of long-term chemotherapy and high-dosage prednisone, PLUS all more »

December 14, 2012
by Guruatma Khalsa
Comments Off on Alternative & Complementary Medicine

Alternative & Complementary Medicine

Recommendations for Alternative Complementary Medicine   Light Harmonics Institute lightharmonics.com World-renowned healer/Ayurveda/Homeopathy/Herbs & Nutrition. Phone Consultations and offices in New Mexico and N.Y. Dr Linda gave me support on many levels, esp homeopathy, cleansing and candida.  I loved working with Dr Linda. more »

December 14, 2012
by Guruatma Khalsa
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Chiropractic

Dr. Joe Lindley, D. C. Houston, TX HIGHER HEALTH – Advanced Healing Systems Teacher/Chiropractor/Homeopathy/Acupuncture/Herbs/Nutritional Supplements/Applied Kinesiology/Allergies drjoelindley.com I was in Dr Joe’s care over 3 decades.  His technique has evolved over time and HIGHER HEALTH describes him perfectly! Dr. Guruchander Singh, more »

December 13, 2012
by Guruatma Khalsa
Comments Off on suffering from chronic pain – chair yoga student shares detox experience at holistic healing center

suffering from chronic pain – chair yoga student shares detox experience at holistic healing center

My journey to the Optimum Health Institute, www.optimumhealth.org began 3 years ago. I was a borderline workaholic along with being physically, emotionally, and spiritually depleted.  Then along came a car accident, which I thought was minor at the time. I soon discovered more »

December 13, 2012
by Guruatma Khalsa
Comments Off on recuperation -‘things that make me feel better’ list

recuperation -‘things that make me feel better’ list

one of my chronic/critical illness clients fell off a roof and hurt himself BAD.  he has been battling it out with his recuperative process for way over a year and, god only knows all what he has been through with more »

December 13, 2012
by Guruatma Khalsa
Comments Off on multiple surgeries – what to do in-between surgeries

multiple surgeries – what to do in-between surgeries

i just received this from one of my yoga students who is recuperating from major surgery and soon to have another (one month in-between): Your concern means a lot to me.  I am fine and have started my physical thereapy more »