Guruatma K Khalsa

healing from the inside out

July 18, 2013
by Guruatma Khalsa
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sadhana – daily spiritual practice for those of us challenged by chronic and critical illness

The price of ecstasy is Sadhana.    5-23-84   YB  “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »

June 12, 2013
by Guruatma Khalsa
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de-mystifying the world of chronic illness – Guruatma helped me design a plan to help me, help my doctors to help me.

i just received this testimonial from a client who was suffering with mysterious symptoms that even her doctor (Primary Care Physician/General Practitioner) didn’t recognize: Guruatma made a world of difference for me.  She totally understands the mystifying world of chronic more »

April 17, 2013
by Guruatma Khalsa
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suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »

April 2, 2013
by Guruatma Khalsa
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testimonial from a woman who is challenged by a rare autoimmune disease – she lives on the other side of the world and found me on the internet

one of the people helping me with marketing asked me how this one client in particular found me.  we live across the world from each other and she discovered my site about 3 years ago when i had a minimal more »

March 2, 2013
by Guruatma Khalsa
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trusting doctors and how a chronic illness patient can get what they need at the doctors office – recorded lecture

one of our chair yoga students who has for a long-time now been searching for a diagnosis that matches her symptoms, mentioned to me that she doesn’t trust doctors because of all the troubles she’s encountered in the past.  i more »

February 26, 2013
by Guruatma Khalsa
2 Comments

chronic sinus infections cured with ozone therapy

last week, i visited our accountant and he told me how he conquered the chronic sinus infections that had plagued him for 4-5 years his chiropractor recommended ozone therapy; he tried it and hasn’t had a sinus infection in 3-4 yrs! more »

February 26, 2013
by Guruatma Khalsa
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Becoming Disabled – guest blog from chair yoga class student

thanks, pat, for composing this thoughtful blog about your experience of becoming disabled; you tell it like it is and give so many healthy suggestions! i really like how you affirm people for the troubles upon them and then offer more »

February 18, 2013
by Guruatma Khalsa
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for emotional crisis and also used for craving a cigarette – a quick breathing technique to pull you out of it

this quick breathing technique can be used anywhere, anytime for emotional meltdowns – it’s real easy and quick it’s also used for those of us trying to break the cigarette habit.  when you’re craving a cigarette, try it 3 times more »

February 14, 2013
by Guruatma Khalsa
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SELF mastery vs suffering the consequences of satisfying the ‘little me’

guru gian k (houston, TX) wrote this to me 2 days ago and i’ve been investigating it: you mention frustration and disappointment … you realize of course that is a judgement of your SELF. how useful is that? somehow what you’re doing is a payoff for you (not more »