Guruatma K Khalsa

healing from the inside out

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

February 6, 2014
by Guruatma Khalsa
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Make a Complete List of Your Questions & Concerns for your Chronic/Critical Illness Doctor’s Appointments

Our doctor appointment are SO IMPORTANT, and they’re FAST! So, in order to be fully prepared to take total advantage of the opportunity to meet with my doctor and get all my issues addressed, all my questions answered, I take more »

January 24, 2014
by Guruatma Khalsa
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Autoimmune disease remission – how I achieved that status

A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »

December 21, 2013
by Guruatma Khalsa
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“How am I going to convince my doctor that I’m suffering?” -from one who is dealing with a rheumatological condition yet to be diagnosed

My response: First of all, you’re doing a great job of fending for yourself in a really REALLY challenging arena full of so many unknowns – BESIDES that you’re probably exhausted, feeling desperate and living in an unacceptable amount of pain more »

October 23, 2013
by Guruatma Khalsa
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what happened to ‘the musician who was too tired to sing’? – here’s her testimonial

I had no clue just how very sick she was when she wrote to me (read her inquiry) and said she just couldn’t sing anymore, but after listening to more of  her story and witnessing Sangita/Renee King’s remarkable recovery, I more »

June 12, 2013
by Guruatma Khalsa
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de-mystifying the world of chronic illness – Guruatma helped me design a plan to help me, help my doctors to help me.

i just received this testimonial from a client who was suffering with mysterious symptoms that even her doctor (Primary Care Physician/General Practitioner) didn’t recognize: Guruatma made a world of difference for me.  She totally understands the mystifying world of chronic more »

April 17, 2013
by Guruatma Khalsa
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suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »

March 2, 2013
by Guruatma Khalsa
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trusting doctors and how a chronic illness patient can get what they need at the doctors office – recorded lecture

one of our chair yoga students who has for a long-time now been searching for a diagnosis that matches her symptoms, mentioned to me that she doesn’t trust doctors because of all the troubles she’s encountered in the past.  i more »