Guruatma K Khalsa

healing from the inside out

June 7, 2014
by Ruby Renshaw
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Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 19, 2014
by Guruatma Khalsa
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In Honor of Mother Earth…Deeper than the Deepest Ocean!

My 3HO Blog for Earth Day, April 22, 2014: We acquired true respect and a heart-felt understanding for “rooting to Mother Earth” when, for about a year, our 6:00 am Kundalini Yoga class practiced the yogic technology of posture alignment more »

April 18, 2014
by Ruby Renshaw
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Yoga Central

Yoga Central 1123 Jackson Boulevard  Houston TX 77006 Yoga Central is a teaching center for Kundalini Yoga as taught by Yogi Bhajan.  Yoga Central is affiliated with 3HO, the Healthy, Happy, Holy Organization, a global non-profit organization comprised of people dedicated to teaching Kundalini Yoga and living more »

April 16, 2014
by Ruby Renshaw
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Class Location : Yoga Central

The 6 a.m. Rise & Shine Kundalini Yoga Class was taught by Guruatma at: Yoga Central 1123 Jackson Boulevard  Houston TX 77006 Guruatma has been an integral member of the Yoga Central community since 1980. Yoga Central is a teaching center for more »

April 7, 2014
by Guruatma Khalsa
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“Hear Ye, Hear Ye Not – guruatma’s listening to music!” – Cochlear Implant Report #4 on 4-7-14

Cochlear Report #4 Thank you for your concern and good wishes. Before I answer answer all your questions about my Cochlear Implant experience, I wanted to share with you some real good news –  I was awarded a scholarship!!! to more »

April 2, 2014
by Guruatma Khalsa
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Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor.

4-2-14 Guest Blog by Kartar K: Receiving life’s lessons can sometimes be joyous, and sometimes difficult. Being recently diagnosed with ‘Arthritis of the Spine’ is a difficult experience, but here’s the thing- even though I would really prefer to NOT more »

March 19, 2014
by Guruatma Khalsa
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You ask, “What does your name mean, Guruatma?” …on living your spiritual name

Tomorrow, is the 35th anniversary of living my spiritual name, Guruatma. Here’s the letter I received on March 20, 1979, from my teacher, Yogi Bhajan: My dear one in Divine, Sat Nam. I am in receipt of your letter of more »

March 18, 2014
by Guruatma Khalsa
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Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 7, 2014
by Guruatma Khalsa
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Caregiver seeks yogic tools for loved one with cancer & going through chemotherapy

Guest Post: Siri Kirin/Kathe Forrest Where do I begin? This is a story of sickness and the strong will to survive that could actually be several individual narratives. There are many facets involved in being a caregiver for someone who has more »

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »