Guruatma K Khalsa

healing from the inside out

March 1, 2014
by Guruatma Khalsa
0 comments

Thank a Nurse – How to Move Through the Medical System. What is OUR PART as the chronic or critical illness patient?

I had Cochlear Implant Surgery January 9th, 2014 and just had to send a ‘Thank You’ note to my surgical nurse – he was GREAT; I loved him! Yes, it’s a personal letter, but it could have been written to more »

February 26, 2014
by Guruatma Khalsa
0 comments

More about Guruatma & Adaptive Yoga : No Barriers Interview

Read Guruatma’s Inspiring Story & Bio Guruatma talks with Ana Calvo in a No Barriers Interview aired Feb 2014  HCCTV on the topic of Adaptive Exercise. Guruatma talks with Ana about yoga and its benefits, how she believes if you’re breathing you can do yoga and describes more »

February 15, 2014
by Guruatma Khalsa
1 Comment

I now have 1 Cochlear Implant – am I going to get another one for the other ear? Report #1 on 2-15-14

Many people are asking me if I’m going to get another implant for my other profoundly-deaf ear. Here’s my answer just for today because this is a whopping process and a mind-blowing journey – God only knows what’s next in more »

February 9, 2014
by Guruatma Khalsa
0 comments

Ana Calvo on her very own No Barriers TV Program – Interview with Guruatma about Chair Yoga

  When Ana Calvo locks your eyes in her glance while you’re waiting for the director’s signal to ‘shoot’, you know you’re in good hands – this is one special lady who commands her domain with mastery and grace! It more »

January 24, 2014
by Guruatma Khalsa
0 comments

Autoimmune disease remission – how I achieved that status

A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »

January 23, 2014
by Guruatma Khalsa
1 Comment

Cochlear Implant in relation to Relapsing Polychondritis & how my RPC support group ROCKS!

I just posted this today (1-23-13), 15 days post-Coclear Implant surgery in my right ear, to my FB Relapsing Polychondritis Awareness Support Group/family: There were so many RPC considerations in the space of my Cochlear Implant surgery experience : #1 more »

December 7, 2013
by Guruatma Khalsa
1 Comment

Chronic Critical Illness client listens to her body’s craving for eggs.

A client shared this with me: After one particularly bad night, I woke up with a huge craving for eggs. Which I do try to avoid. But I decided to eat them, and I got an egg and potato burrito. more »

July 18, 2013
by Guruatma Khalsa
1 Comment

sadhana – daily spiritual practice for those of us challenged by chronic and critical illness

The price of ecstasy is Sadhana.    5-23-84   YB  “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »

April 17, 2013
by Guruatma Khalsa
0 comments

suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »

February 26, 2013
by Guruatma Khalsa
0 comments

Becoming Disabled – guest blog from chair yoga class student

thanks, pat, for composing this thoughtful blog about your experience of becoming disabled; you tell it like it is and give so many healthy suggestions! i really like how you affirm people for the troubles upon them and then offer more »