Guruatma K Khalsa

healing from the inside out

November 3, 2014
by Guruatma Khalsa
1 Comment

“…a pool of solutions and suggestions…” for hospitalization during the recovery process in a critical illness

Today, September 2014, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on the driver’s side of my own truck, more »

June 7, 2014
by Ruby Renshaw
0 comments

Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 25, 2014
by Guruatma Khalsa
0 comments

long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 2, 2014
by Guruatma Khalsa
1 Comment

Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor.

4-2-14 Guest Blog by Kartar K: Receiving life’s lessons can sometimes be joyous, and sometimes difficult. Being recently diagnosed with ‘Arthritis of the Spine’ is a difficult experience, but here’s the thing- even though I would really prefer to NOT more »

March 28, 2014
by Guruatma Khalsa
0 comments

40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 25, 2014
by Guruatma Khalsa
1 Comment

Cochlear Implant Report #3 – Minnie Mouse hands it over to Donald Duck

In answer to all your caring inquiries: Yesterday, March 24th, I met with Mary Lynn McDonald of the Houston Ear Research Foundation for my 4th Cochlear Implant programming session. She’s a WIZARD, that patient kind of maestro who can orchestrate more »

March 18, 2014
by Guruatma Khalsa
0 comments

Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 6, 2014
by Ruby Renshaw
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From Grief to Building Your Magnetic Field

Here are some more of Guruatma‘s favorite powerful, yet simple, yoga techniques as taught by Yogi Bhajan. Yoga Tool for Grief Yoga Tool for Detox Yoga Tool for Satisfaction and Fulfillment Yoga Tool for Chronic Fatigue Yoga Tool for Resistance, Spleen and Releasing more »

March 5, 2014
by Guruatma Khalsa
0 comments

Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »