Guruatma K Khalsa

healing from the inside out

July 18, 2013
by Guruatma Khalsa
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sadhana – daily spiritual practice for those of us challenged by chronic and critical illness

The price of ecstasy is Sadhana.    5-23-84   YB  “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »

June 12, 2013
by Guruatma Khalsa
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de-mystifying the world of chronic illness – Guruatma helped me design a plan to help me, help my doctors to help me.

i just received this testimonial from a client who was suffering with mysterious symptoms that even her doctor (Primary Care Physician/General Practitioner) didn’t recognize: Guruatma made a world of difference for me.  She totally understands the mystifying world of chronic more »

April 17, 2013
by Guruatma Khalsa
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suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »

February 8, 2013
by Guruatma Khalsa
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diabetic exchange program did the trick – i lost 100 ‘prednisone-induced, type 2, adult-onset diabetes’ lbs

one positive and good thing the county hospital did for me when i was battling it out with the auto-immune disease i’m challenged by (relapsing polychondritis), was to send me to their dietitian anyone who’s been on high-dosage prednisone knows more »

January 31, 2013
by Guruatma Khalsa
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chronic and critical illness symptoms respond immediately to acupuncture treatments

i’m not sure what year i wrote this letter to the man who generously offered me acupuncture treatments, but i do know that i was fortunate to have weekly appointments with him for several years – i was so sick more »

January 22, 2013
by Guruatma Khalsa
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steroids like prednisone (cortisone-related drugs) can save your life and really mess you up, too

i am reminded how powerful steroids are by observing their effects on world-famous athlete, Lance Armstrong.  i watched his confession on Oprah and kept expecting an ’emergency broadcast system’ banner to run across the bottom of the screen, heralding the more »

January 14, 2013
by Guruatma Khalsa
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Guruatma K Khalsa’s Bio

Contact Guruatma   View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »

January 13, 2013
by Guruatma Khalsa
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Ambien – will I become addicted to it? – worrying about taking sleeping pill drugs

Can you tell me your experience with the sleeping pill called Ambien… was it addictive for you or did you have side effects from it?  anything else?  A friend of mine is using it… it’s helping but she’s feeling tentative more »

January 9, 2013
by Guruatma Khalsa
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reduce inflammation and nerve pain with a gentle tool – earthing pads work for me!

in answer to your request for gentle healing ideas, i encourage you to consider THIS: i’m not saying that whatever it is that you are challenged by is the same as what I am challenged by, but I discovered, by more »

December 29, 2012
by Guruatma Khalsa
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enbrel/enteracept helped prednisone descent in Relapsing Polychondritis autoimmune disease

how i see it is that enbrel/enteracept was used to support the long, drawn-out prednisone descent from the Relapsing Polychondritis disease process i am challenged by – i don’t believe it cured the disease we used it to ‘fake my body out’ (so to more »