Guruatma K Khalsa

healing from the inside out

November 3, 2014
by Guruatma Khalsa
1 Comment

“…a pool of solutions and suggestions…” for hospitalization during the recovery process in a critical illness

Today, September 2014, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on the driver’s side of my own truck, more »

June 7, 2014
by Ruby Renshaw
0 comments

Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 25, 2014
by Guruatma Khalsa
0 comments

long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 18, 2014
by Guruatma Khalsa
0 comments

2 proven Cleansing Diets for Drug Detoxification.

Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »

April 7, 2014
by Guruatma Khalsa
0 comments

“Hear Ye, Hear Ye Not – guruatma’s listening to music!” – Cochlear Implant Report #4 on 4-7-14

Cochlear Report #4 Thank you for your concern and good wishes. Before I answer answer all your questions about my Cochlear Implant experience, I wanted to share with you some real good news –  I was awarded a scholarship!!! to more »

March 28, 2014
by Guruatma Khalsa
0 comments

40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 18, 2014
by Guruatma Khalsa
0 comments

Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 5, 2014
by Guruatma Khalsa
0 comments

Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

February 28, 2014
by Guruatma Khalsa
0 comments

“I probably never had a really good breath in my whole life until I came to Chair Yoga Class with Guruatma!”

When I first came to Chair Yoga Class for Seniors and for People with a Disability at Metropolitan Multi-Service Center here in Houston, TX, about 8 months ago, I had trepidation that I couldn’t do anything because I had been more »