Guruatma K Khalsa

healing from the inside out

December 13, 2012
by Guruatma Khalsa
Comments Off on self-acceptance and nurturing – take care of your Self

self-acceptance and nurturing – take care of your Self

i’ve found great relief in no longer carrying the weight of feeling like i have the killer-assignment of re-creating/redesigning and improving myself i feel super-blessed and very happy to have acquired a strong and real sense of who i truly more »

December 13, 2012
by Guruatma Khalsa
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Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »

December 13, 2012
by Guruatma Khalsa
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People Dealing With CCI Testimonials

Healing Testimonials of People Dealing with Chronic Critical Illness Today, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on more »

December 13, 2012
by Guruatma Khalsa
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Kundalini Yoga Class Testimonials

About Kundalini Yoga    Guruatma’s Kundalini Yoga Classes I have had the privilege of working with Guruatma for the past 6 years she volunteered at Covenant House – Texas, a homeless shelter for runaway and at-risk youth between the ages more »

December 12, 2012
by Guruatma Khalsa
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Contact

Do you or does someone you love suffer from a long-term chronic or critical illness? Contact Guruatma to explore the many ways she can help.  You can also use this form to request Guruatma for a speaking engagement.

December 12, 2012
by Guruatma Khalsa
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Chair Yoga Testimonials

About Chair Yoga      Chair Yoga Photo Gallery Mayor’s Letter of Recommendation “I highly recommend Guruatma’s yoga experiences to everyone, especially those experiencing health issues.  I first met Guruatma many years ago when she was a participant in the Metropolitan Multi-Service more »

December 6, 2012
by Guruatma Khalsa
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Stage Three: Living with Chronic & Critical Illness

Stage Three: Living with Chronic & Critical Illness I pay attention to my Self and give myself credit for facing this heavy challenge. Self-acceptance, self-care, self-nurturing, putting yourself first: these guiding principles become necessary for your survival.  You may change more »

December 6, 2012
by Guruatma Khalsa
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Stage Two: Diagnosis

Stage Two: Diagnosis Note: Many people who suffer a traumatic injury, such as from motorcycle or car accidents or war veterans, may find themselves navigating through Stages 2 – 6. My life is drastically changing. When you find a diagnosis that more »

December 6, 2012
by Guruatma Khalsa
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Stage One: Am I Really Sick?

Stage One: Am I Really Sick? Prior to being diagnosed with a chronic or critical illness, something may not feel right in your body and your whole life becomes affected by this. Even though you sense it strongly, it may more »

December 6, 2012
by Guruatma Khalsa
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Guruatma’s Personal Healing Journey

Transformation Photo Gallery Introduction to Guruatma’s Blog More about Guruatma Contact Guruatma Teri Wathen interviews and Guruatma K Khalsa, and her husband Sat Kartar Singh, for Access TV – TX Commission for Deaf and HOH July 2002. Filmed by Monica Parks.