Guruatma K Khalsa

healing from the inside out

November 3, 2014
by Guruatma Khalsa
1 Comment

“…a pool of solutions and suggestions…” for hospitalization during the recovery process in a critical illness

Today, September 2014, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on the driver’s side of my own truck, more »

July 15, 2014
by Ruby Renshaw
0 comments

National Hearing Loss Convention

AnyBODY can do yoga! Guruatma facilitated three chair yoga classes at the Hearing Loss Convention of America 2014 in Austin, Texas to over 170 participants. “Oh do! include more of this kind of lecture and physical practice in future conventions. Yoga more »

April 27, 2014
by Guruatma Khalsa
1 Comment

Cochlear Implant Support Group jumps me over 2 hurdles – CI Report #5

YEAH YEAH YEAH for yesterday’s HLA -Houston Cochlear Implant Support Group Meeting! Paula Moore is an excellent teacher and we learned all about how different kind of CI’s work, etc etc. She taught me how to use the T-switch on more »

April 19, 2014
by Guruatma Khalsa
0 comments

In Honor of Mother Earth…Deeper than the Deepest Ocean!

My 3HO Blog for Earth Day, April 22, 2014: We acquired true respect and a heart-felt understanding for “rooting to Mother Earth” when, for about a year, our 6:00 am Kundalini Yoga class practiced the yogic technology of posture alignment more »

April 2, 2014
by Guruatma Khalsa
0 comments

…daughter & sometimes caregiver seeks to enhance her mother’s Quality of Life

    Greatly Improved Quality of Life! My consultations with Guruatma K Khalsa have tremendously enhanced my mother’s quality of life. As a sometimes caregiver to my 86 year old mother, the consults I have had with Guruatma on various more »

March 16, 2014
by Guruatma Khalsa
1 Comment

Kundalini Yoga helps with depression and low energy of Hashimoto’s disease (autoimmune, thyroid imbalance)

Herein is a Guest Blog written by a woman in our 6am yoga class.  She’s an internationally-known artist who works with diverse mediums and specializes in glass blowing!  I LOVE her work – it’s organic (alive!) and deeply moving. The more »

March 5, 2014
by Guruatma Khalsa
0 comments

Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

March 1, 2014
by Guruatma Khalsa
0 comments

What is Kundalini Yoga?

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul and your natural ability to heal. In Kundalini Yoga we harness the mental, physical, and nervous energies more »

March 1, 2014
by Guruatma Khalsa
0 comments

Thank a Nurse – How to Move Through the Medical System. What is OUR PART as the chronic or critical illness patient?

I had Cochlear Implant Surgery January 9th, 2014 and just had to send a ‘Thank You’ note to my surgical nurse – he was GREAT; I loved him! Yes, it’s a personal letter, but it could have been written to more »