June 7, 2014
by Ruby Renshaw
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Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »
April 25, 2014
by Guruatma Khalsa
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Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »
April 18, 2014
by Guruatma Khalsa
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Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »
March 18, 2014
by Guruatma Khalsa
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I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »
March 7, 2014
by Guruatma Khalsa
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Guest Post: Siri Kirin/Kathe Forrest Where do I begin? This is a story of sickness and the strong will to survive that could actually be several individual narratives. There are many facets involved in being a caregiver for someone who has more »
March 5, 2014
by Guruatma Khalsa
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Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »
February 28, 2014
by Guruatma Khalsa
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For those of us who have a hearing loss and are considering a Cochlear Implant: …it’s just like they tell you – it’s a PROCESS! I used to have 2 excellent digital hearing aids for my profoundly deaf ears that more »
December 12, 2013
by Guruatma Khalsa
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One of my testimonials was recently published in the book: KEEP THE CHANGE – simple practices for lasting transformation using yoga, meditation & journaling by Kathe Forrest with the KRI Seal of Approval Guruatma’s experience: (pgs 21-23) After an extended more »
December 7, 2013
by Guruatma Khalsa
2 Comments
A client shared this with me: After one particularly bad night, I woke up with a huge craving for eggs. Which I do try to avoid. But I decided to eat them, and I got an egg and potato burrito. more »
July 18, 2013
by Guruatma Khalsa
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The price of ecstasy is Sadhana. 5-23-84 YB “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »