Guruatma K Khalsa

healing from the inside out

July 15, 2014
by Ruby Renshaw
0 comments

National Hearing Loss Convention

AnyBODY can do yoga! Guruatma facilitated three chair yoga classes at the Hearing Loss Convention of America 2014 in Austin, Texas to over 170 participants. “Oh do! include more of this kind of lecture and physical practice in future conventions. Yoga more »

June 7, 2014
by Ruby Renshaw
0 comments

Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 27, 2014
by Guruatma Khalsa
1 Comment

Cochlear Implant Support Group jumps me over 2 hurdles – CI Report #5

YEAH YEAH YEAH for yesterday’s HLA -Houston Cochlear Implant Support Group Meeting! Paula Moore is an excellent teacher and we learned all about how different kind of CI’s work, etc etc. She taught me how to use the T-switch on more »

April 18, 2014
by Ruby Renshaw
0 comments

Yoga Central

Yoga Central 1123 Jackson Boulevard  Houston TX 77006 Yoga Central is a teaching center for Kundalini Yoga as taught by Yogi Bhajan.  Yoga Central is affiliated with 3HO, the Healthy, Happy, Holy Organization, a global non-profit organization comprised of people dedicated to teaching Kundalini Yoga and living more »

March 28, 2014
by Guruatma Khalsa
0 comments

40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 18, 2014
by Guruatma Khalsa
0 comments

Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 6, 2014
by Ruby Renshaw
0 comments

From Grief to Building Your Magnetic Field

Here are some more of Guruatma‘s favorite powerful, yet simple, yoga techniques as taught by Yogi Bhajan. Yoga Tool for Grief Yoga Tool for Detox Yoga Tool for Satisfaction and Fulfillment Yoga Tool for Chronic Fatigue Yoga Tool for Resistance, Spleen and Releasing more »

March 5, 2014
by Guruatma Khalsa
0 comments

Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

March 1, 2014
by Guruatma Khalsa
0 comments

What is Kundalini Yoga?

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul and your natural ability to heal. In Kundalini Yoga we harness the mental, physical, and nervous energies more »

February 28, 2014
by Guruatma Khalsa
0 comments

“I probably never had a really good breath in my whole life until I came to Chair Yoga Class with Guruatma!”

When I first came to Chair Yoga Class for Seniors and for People with a Disability at Metropolitan Multi-Service Center here in Houston, TX, about 8 months ago, I had trepidation that I couldn’t do anything because I had been more »