Guruatma K Khalsa

healing from the inside out

November 3, 2014
by Guruatma Khalsa
1 Comment

“…a pool of solutions and suggestions…” for hospitalization during the recovery process in a critical illness

Today, September 2014, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on the driver’s side of my own truck, more »

July 15, 2014
by Ruby Renshaw
0 comments

National Hearing Loss Convention

AnyBODY can do yoga! Guruatma facilitated three chair yoga classes at the Hearing Loss Convention of America 2014 in Austin, Texas to over 170 participants. “Oh do! include more of this kind of lecture and physical practice in future conventions. Yoga more »

June 7, 2014
by Ruby Renshaw
0 comments

Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 19, 2014
by Guruatma Khalsa
0 comments

In Honor of Mother Earth…Deeper than the Deepest Ocean!

My 3HO Blog for Earth Day, April 22, 2014: We acquired true respect and a heart-felt understanding for “rooting to Mother Earth” when, for about a year, our 6:00 am Kundalini Yoga class practiced the yogic technology of posture alignment more »

April 7, 2014
by Guruatma Khalsa
0 comments

“Hear Ye, Hear Ye Not – guruatma’s listening to music!” – Cochlear Implant Report #4 on 4-7-14

Cochlear Report #4 Thank you for your concern and good wishes. Before I answer answer all your questions about my Cochlear Implant experience, I wanted to share with you some real good news –  I was awarded a scholarship!!! to more »

March 28, 2014
by Guruatma Khalsa
0 comments

40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 18, 2014
by Guruatma Khalsa
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Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 6, 2014
by Ruby Renshaw
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From Grief to Building Your Magnetic Field

Here are some more of Guruatma‘s favorite powerful, yet simple, yoga techniques as taught by Yogi Bhajan. Yoga Tool for Grief Yoga Tool for Detox Yoga Tool for Satisfaction and Fulfillment Yoga Tool for Chronic Fatigue Yoga Tool for Resistance, Spleen and Releasing more »

March 5, 2014
by Guruatma Khalsa
0 comments

Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »