Guruatma K Khalsa

healing from the inside out

January 30, 2013
by Guruatma Khalsa
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another relapsing polychondritis survivor who had all their mercury fillings removed – wherefore art thou?

i just found this old post from someone i don’t know: they submitted it on Feb 18, 2012 –  i sure wish i could find them!  here’s their comment: I am living proof that this information about mercury amalgams is more »

January 14, 2013
by Guruatma Khalsa
1 Comment

Guruatma K Khalsa’s Bio

Contact Guruatma   View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »

January 13, 2013
by Guruatma Khalsa
2 Comments

Ambien – will I become addicted to it? – worrying about taking sleeping pill drugs

Can you tell me your experience with the sleeping pill called Ambien… was it addictive for you or did you have side effects from it?  anything else?  A friend of mine is using it… it’s helping but she’s feeling tentative more »

December 31, 2012
by Guruatma Khalsa
0 comments

Medical Disclaimer

The ideas, procedures or suggestions I share with you on this website, OR in an email/phone/skype conversation/consult OR, in one of my yoga classes, are not intended as a substitute for the medical advice of a trained health professional. All more »

December 29, 2012
by Guruatma Khalsa
1 Comment

enbrel/enteracept helped prednisone descent in Relapsing Polychondritis autoimmune disease

how i see it is that enbrel/enteracept was used to support the long, drawn-out prednisone descent from the Relapsing Polychondritis disease process i am challenged by – i don’t believe it cured the disease we used it to ‘fake my body out’ (so to more »

December 28, 2012
by Guruatma Khalsa
Comments Off on breath awareness – how can the average person use breath awareness?

breath awareness – how can the average person use breath awareness?

well, i know that working with our breath can elevate us out of any mood swing.  when you are having a hard time, probably the last thing in the world you are going to be thinking about of is whether more »