Guruatma K Khalsa

healing from the inside out

June 17, 2013
by Guruatma Khalsa
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“What other choice do I have?” – chronic & critical illness survivor challenged by MS

a precious friend of mine just died from complications of MS, and i’m trying to get used to a world without her in it.  she was the coolest lady, a very talented and prolific artist and spiritual warrior the likes more »

June 12, 2013
by Guruatma Khalsa
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de-mystifying the world of chronic illness – Guruatma helped me design a plan to help me, help my doctors to help me.

i just received this testimonial from a client who was suffering with mysterious symptoms that even her doctor (Primary Care Physician/General Practitioner) didn’t recognize: Guruatma made a world of difference for me.  She totally understands the mystifying world of chronic more »

April 17, 2013
by Guruatma Khalsa
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suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »

March 2, 2013
by Guruatma Khalsa
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trusting doctors and how a chronic illness patient can get what they need at the doctors office – recorded lecture

one of our chair yoga students who has for a long-time now been searching for a diagnosis that matches her symptoms, mentioned to me that she doesn’t trust doctors because of all the troubles she’s encountered in the past.  i more »

February 26, 2013
by Guruatma Khalsa
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chronic sinus infections cured with ozone therapy

last week, i visited our accountant and he told me how he conquered the chronic sinus infections that had plagued him for 4-5 years his chiropractor recommended ozone therapy; he tried it and hasn’t had a sinus infection in 3-4 yrs! more »

February 14, 2013
by Guruatma Khalsa
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SELF mastery vs suffering the consequences of satisfying the ‘little me’

guru gian k (houston, TX) wrote this to me 2 days ago and i’ve been investigating it: you mention frustration and disappointment … you realize of course that is a judgement of your SELF. how useful is that? somehow what you’re doing is a payoff for you (not more »

February 1, 2013
by Guruatma Khalsa
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bless your boobs! 2 yogic tools for breast cancer prevention for men & women

1)  i modify ‘bundle roll’ for a robust breast cancer prevention exercise bundle roll with the arms up over the head – as you roll around in each direction, subtly adjust the upper torso, consciously positioning all the areas of the more »

January 31, 2013
by Guruatma Khalsa
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chronic and critical illness symptoms respond immediately to acupuncture treatments

i’m not sure what year i wrote this letter to the man who generously offered me acupuncture treatments, but i do know that i was fortunate to have weekly appointments with him for several years – i was so sick more »