Guruatma K Khalsa

healing from the inside out

June 7, 2014
by Ruby Renshaw
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Audience

Guruatma K Khalsa connects deeply with those directly and indirectly impacted by chronic & critical illness. Her presentations leave the audience and participants inspired and uplifted no matter the stage of their disease. She continues her research by taking care more »

April 25, 2014
by Guruatma Khalsa
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long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 18, 2014
by Guruatma Khalsa
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2 proven Cleansing Diets for Drug Detoxification.

Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

January 24, 2014
by Guruatma Khalsa
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Autoimmune disease remission – how I achieved that status

A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »

October 23, 2013
by Guruatma Khalsa
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what happened to ‘the musician who was too tired to sing’? – here’s her testimonial

I had no clue just how very sick she was when she wrote to me (read her inquiry) and said she just couldn’t sing anymore, but after listening to more of  her story and witnessing Sangita/Renee King’s remarkable recovery, I more »

February 18, 2013
by Guruatma Khalsa
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for emotional crisis and also used for craving a cigarette – a quick breathing technique to pull you out of it

this quick breathing technique can be used anywhere, anytime for emotional meltdowns – it’s real easy and quick it’s also used for those of us trying to break the cigarette habit.  when you’re craving a cigarette, try it 3 times more »

January 13, 2013
by Guruatma Khalsa
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Ambien – will I become addicted to it? – worrying about taking sleeping pill drugs

Can you tell me your experience with the sleeping pill called Ambien… was it addictive for you or did you have side effects from it?  anything else?  A friend of mine is using it… it’s helping but she’s feeling tentative more »

January 6, 2013
by Guruatma Khalsa
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Who is Yogi Bhajan?

Master of Kundalini Yoga Yogi Bhajan touched the hearts and opened the minds of people in all walks of life. Equally at home in a boardroom or teaching in a park sitting on the grass, he was mentor to statesmen, more »