Guruatma K Khalsa

healing from the inside out

June 17, 2013
by Guruatma Khalsa
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“What other choice do I have?” – chronic & critical illness survivor challenged by MS

a precious friend of mine just died from complications of MS, and i’m trying to get used to a world without her in it.  she was the coolest lady, a very talented and prolific artist and spiritual warrior the likes more »

February 27, 2013
by Guruatma Khalsa
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Abilities Expo events coordinator supports the mission of yogic-tools for chronic & critical illness

Hi Guruatma! I really love what you are doing.  The Yogic Tools for Chronic & Critical Illness are excellent. Really lovely. Reading over it made me feel like you give people the permission to be where they are in a more »

February 22, 2013
by Guruatma Khalsa
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‘low points’ of chronic & critical illness

what to do when we’re at a really low point along the long, drawn-out path of our healing journey, feeling so disappointed that we lose faith and honestly don’t how we’re going to cope if things don’t improve? the only more »

February 1, 2013
by Guruatma Khalsa
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bless your boobs! 2 yogic tools for breast cancer prevention for men & women

1)  i modify ‘bundle roll’ for a robust breast cancer prevention exercise bundle roll with the arms up over the head – as you roll around in each direction, subtly adjust the upper torso, consciously positioning all the areas of the more »

January 14, 2013
by Guruatma Khalsa
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Guruatma K Khalsa’s Bio

Contact Guruatma   View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »

December 13, 2012
by Guruatma Khalsa
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Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »

December 13, 2012
by Guruatma Khalsa
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People Dealing With CCI Testimonials

Healing Testimonials of People Dealing with Chronic Critical Illness Today, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on more »

December 13, 2012
by Guruatma Khalsa
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Kundalini Yoga Class Testimonials

About Kundalini Yoga    Guruatma’s Kundalini Yoga Classes I have had the privilege of working with Guruatma for the past 6 years she volunteered at Covenant House – Texas, a homeless shelter for runaway and at-risk youth between the ages more »

December 12, 2012
by Guruatma Khalsa
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Contact

Do you or does someone you love suffer from a long-term chronic or critical illness? Contact Guruatma to explore the many ways she can help.  You can also use this form to request Guruatma for a speaking engagement.

December 12, 2012
by Guruatma Khalsa
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Chair Yoga Testimonials

About Chair Yoga      Chair Yoga Photo Gallery Mayor’s Letter of Recommendation “I highly recommend Guruatma’s yoga experiences to everyone, especially those experiencing health issues.  I first met Guruatma many years ago when she was a participant in the Metropolitan Multi-Service more »