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Guruatma K Khalsa

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Site Categories : Broad Topics

AnyBody can do Yoga! (63)
- Relax (42)
- Yoga for Specific Conditions (40)
Guruatma's blog (81)
Life-Altering Disease (104)
- Autoimmune (40)
- Chronic (52)
- Critical (49)
- Rare / Degenerative (34)
Life-Changing Loss (104)
- Incidental Damage to the Body (30)
- Quality of Life (70)
- Stress Management (54)
Medical System (52)
- Diagnosis / Misdiagnosis (26)
- Navigating the System (26)
- Prescription Drugs (26)
Recuperation / Re-entry (133)
- Nutrition (26)
- Relapse (14)
- Support (96)

Site Tags : Index

Listing of Posts

“…a pool of solutions and suggestions…” for hospitalization during the recovery process in a critical illness November 3, 2014
Cochlear Implant Support Group jumps me over 2 hurdles – CI Report #5 April 27, 2014
long-term, high-dosage prednisone descent is death-defying April 25, 2014
In Honor of Mother Earth…Deeper than the Deepest Ocean! April 19, 2014
2 proven Cleansing Diets for Drug Detoxification. April 18, 2014
kindred spirits – our hearing aids brought us closer together April 10, 2014
“Hear Ye, Hear Ye Not – guruatma’s listening to music!” – Cochlear Implant Report #4 on 4-7-14 April 7, 2014
Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor. April 2, 2014
…daughter & sometimes caregiver seeks to enhance her mother’s Quality of Life April 2, 2014
40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days. March 28, 2014
Cochlear Implant Report #3 – Minnie Mouse hands it over to Donald Duck March 25, 2014
…on having someone with you before and after surgery. March 24, 2014
You ask, “What does your name mean, Guruatma?” …on living your spiritual name March 19, 2014
Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice March 18, 2014
Kundalini Yoga helps with depression and low energy of Hashimoto’s disease (autoimmune, thyroid imbalance) March 16, 2014
How do I find a doctor who specializes in autoimmune disease? March 12, 2014
Caregiver seeks yogic tools for loved one with cancer & going through chemotherapy March 7, 2014
Thank a Nurse – How to Move Through the Medical System. What is OUR PART as the chronic or critical illness patient? March 1, 2014
“Can ya hear me now?” -Guruatma’s ‘Cochlear Implant’ Report #2 on 3-1-14 February 28, 2014
“I probably never had a really good breath in my whole life until I came to Chair Yoga Class with Guruatma!” February 28, 2014
Gluten/Processed-Sugar/Dairy-Free Diet for Autoimmune Disorders – my experience February 18, 2014
I now have 1 Cochlear Implant – am I going to get another one for the other ear? Report #1 on 2-15-14 February 15, 2014
Ana Calvo on her very own No Barriers TV Program – Interview with Guruatma about Chair Yoga February 9, 2014
Make a Complete List of Your Questions & Concerns for your Chronic/Critical Illness Doctor’s Appointments February 6, 2014
Did you go through a grieving process when you lost your hearing? February 4, 2014
How killer-hard I worked to belong to the hearing world January 26, 2014
Autoimmune disease remission – how I achieved that status January 24, 2014
Cochlear Implant in relation to Relapsing Polychondritis & how my RPC support group ROCKS! January 23, 2014
“How am I going to convince my doctor that I’m suffering?” -from one who is dealing with a rheumatological condition yet to be diagnosed December 21, 2013
Yoga & Meditation for Recuperation & Re-entry after Chronic & Critical Illness – putting ‘Humpty Dumpty’ back together again. December 12, 2013
Chronic Critical Illness client listens to her body’s craving for eggs. December 7, 2013
what happened to ‘the musician who was too tired to sing’? – here’s her testimonial October 23, 2013
The Yoga of Hearing Loss & Chair Yoga Class – guruatma’s notes & 5 hand-outs – Houston Hearing Loss Assn Presentation 9-14-13 September 15, 2013
musician with chronic & critical illness feels too tired to sing August 6, 2013
Yogic-tools for Chronic & Critical Illness – Guruatma is Speaking at Abilities Expo Friday, August 2nd – 1pm. Reliant Center Convention Hall E July 31, 2013
sadhana – daily spiritual practice for those of us challenged by chronic and critical illness July 18, 2013
testimonial from a client challenged by a critical illness – 7/17/2013 July 17, 2013
guruatma’s speaking at Houston Abilities Expo, Friday, August 2nd – Reliant Center, 1pm June 21, 2013
“What other choice do I have?” – chronic & critical illness survivor challenged by MS June 17, 2013
yoga modifications – make yourself at home on the floor using pillows, or do Chair Yoga! June 14, 2013
de-mystifying the world of chronic illness – Guruatma helped me design a plan to help me, help my doctors to help me. June 12, 2013
“I could never shake the blame for being sick.” – chronic-critical illness survivor May 11, 2013
suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?” April 17, 2013
testimonial from a woman who is challenged by a rare autoimmune disease – she lives on the other side of the world and found me on the internet April 2, 2013
trusting doctors and how a chronic illness patient can get what they need at the doctors office – recorded lecture March 2, 2013
Abilities Expo events coordinator supports the mission of yogic-tools for chronic & critical illness February 27, 2013
removing the mercury amalgams from my teeth DID help my immune system fight Relapsing Polychondritis February 26, 2013
chronic sinus infections cured with ozone therapy February 26, 2013
Becoming Disabled – guest blog from chair yoga class student February 26, 2013
‘low points’ of chronic & critical illness February 22, 2013
for emotional crisis and also used for craving a cigarette – a quick breathing technique to pull you out of it February 18, 2013
SELF mastery vs suffering the consequences of satisfying the ‘little me’ February 14, 2013
diabetic exchange program did the trick – i lost 100 ‘prednisone-induced, type 2, adult-onset diabetes’ lbs February 8, 2013
breath of life takes full custody of YOU February 7, 2013
lupus foundation support group took me in February 2, 2013
bless your boobs! 2 yogic tools for breast cancer prevention for men & women February 1, 2013
chronic and critical illness symptoms respond immediately to acupuncture treatments January 31, 2013
another relapsing polychondritis survivor who had all their mercury fillings removed – wherefore art thou? January 30, 2013
chronic & critical illness anxiety January 29, 2013
“I’m as flexible as a steel pipe!” – his QUESTION/my ANSWER January 24, 2013
steroids like prednisone (cortisone-related drugs) can save your life and really mess you up, too January 22, 2013
rare diseases in children – non-profit organization started by two moms January 15, 2013
Ambien – will I become addicted to it? – worrying about taking sleeping pill drugs January 13, 2013
fear of death and dying of cancer, and your living intention altar January 12, 2013
reduce inflammation and nerve pain with a gentle tool – earthing pads work for me! January 9, 2013
enbrel/enteracept helped prednisone descent in Relapsing Polychondritis autoimmune disease December 29, 2012
radiation – where on earth to go for the required 5-day detox after the treatment? December 28, 2012
breath awareness – how can the average person use breath awareness? December 28, 2012
SELF awareness/considering my SELF – a 2007 journal entry December 24, 2012
for chronic pain and chronic ‘conditions’ – foot reflexology in the hot tub! December 23, 2012
stand under/understanding December 13, 2012
suffering from chronic pain – chair yoga student shares detox experience at holistic healing center December 13, 2012
chronic critical illness & autoimmune disease in relation to obesity December 13, 2012
recuperation -‘things that make me feel better’ list December 13, 2012
multiple surgeries – what to do in-between surgeries December 13, 2012
blind, deaf, mute, amputee, paralysis, etc etc etc – what are you most grateful for? December 13, 2012
weaning off sleeping pills with Yogi Tea Calming Tea December 13, 2012
living with chronic critical illness – where’s my gold medal? December 13, 2012
self-acceptance and nurturing – take care of your Self December 13, 2012

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