Guruatma K Khalsa

healing from the inside out

Simple Yoga Techniques

Here are some of Guruatma‘s favorite powerful, yet simple, yoga techniques as taught by Yogi Bhajan.

As a certified Kundalini Yoga teacher, Guruatma is affiliated with 3HO.

Happiness is proportionate to your rate of breathing. As much oxygen you have, that is how much strength you have. You need 21% oxygen in your super-beautiful wonderful blood. Man can manufacture anything but blood – that only your SELF can create. ~ Yogi Bhajan


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