Guruatma K Khalsa

healing from the inside out

Yoga

GE DIGITAL CAMERAThese are books, related to yoga, that Guruatma has found incredibly helpful through her own journey with chronic and critical illness. You may find them useful as well.

  • Breathwalk: Breathing Your Way To A Revitalized Body by Gurucharan Singh Khalsa, PhD and Yogi Bhajan, PhD
  • Divine Alignment by Guru Prem Singh Khalsa
  • I Am A Woman: Creative, Sacred & Invincible Essential Kriyas for Women in the Aquarian Age by Yogi Bhajan, PhD
  • Keep the Change, Simple Practices for Lasting Transformation Kathe Forrest/Siri Kirn, Nutritionist/Counselor/Author
  • Kundalini Yoga by Shakta Kaur Khalsa
  • Kundalini Yoga for Strength, Success, & Spirit by Ravi Singh
  • Kundalini Yoga: The Flow of Eternal Power by Shakti Parwha Kaur Khalsa
  • Meditation As Medicine by Dharma Singh Khalsa, MD & Cameron Stauth
  • Plus-size Yoga: Beginner’s Yoga For People of All Sizes by Donald Keith Stanley
  • Relax and Renew by Gururattan Kaur Khalsa, Ph.D. and Ann Marie Maxwell
  • Relax & Renew:Restful Yoga For Stressful Times by Judith Lasater, PhD
  • Richard Hittleman’s Yoga: 28 Day Exercise Plan by Richard Hittleman
  • Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health by David Shannahoff-Khalsa
  • Stretching by Bob Anderson
  • The Heart Rules: Yoga From the Heart by Guru Prem Singh Khalsa
  • Transitions To A Heart-Centered World by Gururattan Kaur Khalsa, Ph.D. and Ann Marie Maxwell
  • Yoga For Women: Health and Radiant Beauty for Every Stage of Life by Shakta Kaur Khalsa
  • Yoga Secrets for Business Success: Reduce Stress, Improve Performance by Darshan Singh Khalsa
  • Waves of Healing: Listening To the Voice of Your Soul by Siri Atma S. Khalsa, M.D.

More Recommendations

Death & Dying

Diet & Lifestyle

Guruatma’s Favorite Schools of Thought

Herbs & Complimentary Medicine

Medical

Sacred

Women

and of course Guruatma’s own book 6 Stages of Healing from the Inside Out