Guruatma K Khalsa

healing from the inside out

February 26, 2013
by Guruatma Khalsa
2 Comments

chronic sinus infections cured with ozone therapy

last week, i visited our accountant and he told me how he conquered the chronic sinus infections that had plagued him for 4-5 years his chiropractor recommended ozone therapy; he tried it and hasn’t had a sinus infection in 3-4 yrs! more »

February 8, 2013
by Guruatma Khalsa
0 comments

diabetic exchange program did the trick – i lost 100 ‘prednisone-induced, type 2, adult-onset diabetes’ lbs

one positive and good thing the county hospital did for me when i was battling it out with the auto-immune disease i’m challenged by (relapsing polychondritis), was to send me to their dietitian anyone who’s been on high-dosage prednisone knows more »

January 23, 2013
by Guruatma Khalsa
0 comments

Six Stages of Healing Program

A Support Program for People with Chronic and Critical Illness The Six Stages of Healing from the Inside Out Program is based on the personal experience of Guruatma K Khalsa who has dealt with a serious, rare and relapsing autoimmune disease more »

January 14, 2013
by Guruatma Khalsa
1 Comment

Guruatma K Khalsa’s Bio

Contact Guruatma   View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »

December 13, 2012
by Guruatma Khalsa
Comments Off on chronic critical illness & autoimmune disease in relation to obesity

chronic critical illness & autoimmune disease in relation to obesity

I heard that the minute we start thinking of our ‘comfort food’ (we all have one, doancha know) and make the decision to go after it, our body immediately starts to flood with relief. That ‘relaxation response’ is as fast more »

December 13, 2012
by Guruatma Khalsa
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multiple surgeries – what to do in-between surgeries

i just received this from one of my yoga students who is recuperating from major surgery and soon to have another (one month in-between): Your concern means a lot to me.  I am fine and have started my physical thereapy more »

December 13, 2012
by Guruatma Khalsa
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Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »

December 13, 2012
by Guruatma Khalsa
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People Dealing With CCI Testimonials

Healing Testimonials of People Dealing with Chronic Critical Illness Today, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on more »

December 12, 2012
by Guruatma Khalsa
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Contact

Do you or does someone you love suffer from a long-term chronic or critical illness? Contact Guruatma to explore the many ways she can help.  You can also use this form to request Guruatma for a speaking engagement.

December 12, 2012
by Guruatma Khalsa
Comments Off on Diet & Lifestyle

Diet & Lifestyle

These are books, on Diet & Lifestyle, that Guruatma has found incredibly helpful through her own journey with chronic and critical illness. You may find them useful as well. Alkalize or Die by Dr Thodore A. Baroody Bean Cuisine: A Culinary Guide For the more »