Thank you for writing this Guest Blog, Joyce – and remember that you turned the favor around and helped me with my foot surgery last Fall! You really helped me relax and just be the patient. My thoughts on having more »
Here are some more of Guruatma‘s favorite powerful, yet simple, yoga techniques as taught by Yogi Bhajan. Yoga Tool for Grief Yoga Tool for Detox Yoga Tool for Satisfaction and Fulfillment Yoga Tool for Chronic Fatigue Yoga Tool for Resistance, Spleen and Releasing more »
Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »
Fears cannot be solved. Never try to solve a fear. Drop your fear. Never solve your problems. Drop your problems. Take them to the highest part of you and drop them. ~ Yogi Bhajan I like recommending to my clients more »
i’ve been allowing myself to ‘fess up’ and admit just how killer-HARD i work to belong to the hearing world here are the things on my list: the phone is torture, even with CaptionCall software program on my more »
A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »
One of my testimonials was recently published in the book: KEEP THE CHANGE – simple practices for lasting transformation using yoga, meditation & journaling by Kathe Forrest with the KRI Seal of Approval Guruatma’s experience: (pgs 21-23) After an extended more »
I had no clue just how very sick she was when she wrote to me (read her inquiry) and said she just couldn’t sing anymore, but after listening to more of her story and witnessing Sangita/Renee King’s remarkable recovery, I more »
The price of ecstasy is Sadhana. 5-23-84 YB “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »
Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. While I had to more »
