Guruatma K Khalsa

healing from the inside out

January 24, 2014
by Guruatma Khalsa
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Autoimmune disease remission – how I achieved that status

A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »

January 23, 2014
by Guruatma Khalsa
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Cochlear Implant in relation to Relapsing Polychondritis & how my RPC support group ROCKS!

I just posted this today (1-23-13), 15 days post-Coclear Implant surgery in my right ear, to my FB Relapsing Polychondritis Awareness Support Group/family: There were so many RPC considerations in the space of my Cochlear Implant surgery experience : #1 more »

December 12, 2013
by Guruatma Khalsa
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Yoga & Meditation for Recuperation & Re-entry after Chronic & Critical Illness – putting ‘Humpty Dumpty’ back together again.

One of my testimonials was recently published in the book: KEEP THE CHANGE – simple practices for lasting transformation using yoga, meditation & journaling by Kathe Forrest with the KRI Seal of Approval Guruatma’s experience: (pgs 21-23) After an extended more »

December 7, 2013
by Guruatma Khalsa
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Chronic Critical Illness client listens to her body’s craving for eggs.

A client shared this with me: After one particularly bad night, I woke up with a huge craving for eggs. Which I do try to avoid. But I decided to eat them, and I got an egg and potato burrito. more »

October 23, 2013
by Guruatma Khalsa
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what happened to ‘the musician who was too tired to sing’? – here’s her testimonial

I had no clue just how very sick she was when she wrote to me (read her inquiry) and said she just couldn’t sing anymore, but after listening to more of  her story and witnessing Sangita/Renee King’s remarkable recovery, I more »

August 6, 2013
by Guruatma Khalsa
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musician with chronic & critical illness feels too tired to sing

a lady wrote to me and reported that she’s been feeling so bad for so long that she’s no longer inspired to do the thing she most loves and excels at – she’s a singer; that’s her gift! she asked, more »

July 18, 2013
by Guruatma Khalsa
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sadhana – daily spiritual practice for those of us challenged by chronic and critical illness

The price of ecstasy is Sadhana.    5-23-84   YB  “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »

July 17, 2013
by Guruatma Khalsa
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testimonial from a client challenged by a critical illness – 7/17/2013

Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. While I had to more »

June 17, 2013
by Guruatma Khalsa
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“What other choice do I have?” – chronic & critical illness survivor challenged by MS

a precious friend of mine just died from complications of MS, and i’m trying to get used to a world without her in it.  she was the coolest lady, a very talented and prolific artist and spiritual warrior the likes more »

May 11, 2013
by Guruatma Khalsa
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“I could never shake the blame for being sick.” – chronic-critical illness survivor

a person battling it out with a chronic and critical illness writes to me: “I could never shake the blame for being sick.” my response: first of all, I HEAR YOU! life is mutual and we all go through this, more »