Guruatma K Khalsa

healing from the inside out

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

March 1, 2014
by Guruatma Khalsa
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What is Kundalini Yoga?

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul and your natural ability to heal. In Kundalini Yoga we harness the mental, physical, and nervous energies more »

February 28, 2014
by Guruatma Khalsa
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“Can ya hear me now?” -Guruatma’s ‘Cochlear Implant’ Report #2 on 3-1-14

For those of us who have a hearing loss and are considering a Cochlear Implant: …it’s just like they tell you – it’s a PROCESS! I used to have 2 excellent digital hearing aids for my profoundly deaf ears that more »

February 28, 2014
by Guruatma Khalsa
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“I probably never had a really good breath in my whole life until I came to Chair Yoga Class with Guruatma!”

When I first came to Chair Yoga Class for Seniors and for People with a Disability at Metropolitan Multi-Service Center here in Houston, TX, about 8 months ago, I had trepidation that I couldn’t do anything because I had been more »

February 15, 2014
by Guruatma Khalsa
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I now have 1 Cochlear Implant – am I going to get another one for the other ear? Report #1 on 2-15-14

Many people are asking me if I’m going to get another implant for my other profoundly-deaf ear. Here’s my answer just for today because this is a whopping process and a mind-blowing journey – God only knows what’s next in more »

February 9, 2014
by Guruatma Khalsa
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Ana Calvo on her very own No Barriers TV Program – Interview with Guruatma about Chair Yoga

  When Ana Calvo locks your eyes in her glance while you’re waiting for the director’s signal to ‘shoot’, you know you’re in good hands – this is one special lady who commands her domain with mastery and grace! It more »

February 6, 2014
by Guruatma Khalsa
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Make a Complete List of Your Questions & Concerns for your Chronic/Critical Illness Doctor’s Appointments

Our doctor appointment are SO IMPORTANT, and they’re FAST! So, in order to be fully prepared to take total advantage of the opportunity to meet with my doctor and get all my issues addressed, all my questions answered, I take more »

February 4, 2014
by Guruatma Khalsa
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Did you go through a grieving process when you lost your hearing?

A woman in my Hearing Loss Association sent me this: I am taking an online course to be a Peer Mentor.  I have to interview someone with hearing loss.  Would you mind answering a couple of questions for me?  After more »

January 26, 2014
by Guruatma Khalsa
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How killer-hard I worked to belong to the hearing world

i’ve been allowing myself to ‘fess up’ and admit just how killer-HARD i work to belong to the hearing world   here are the things on my list:   the phone is torture, even with CaptionCall software program on my more »