Guruatma K Khalsa

healing from the inside out

January 14, 2013
by Guruatma Khalsa
1 Comment

Guruatma K Khalsa’s Bio

Contact Guruatma   View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »

January 13, 2013
by Guruatma Khalsa
2 Comments

Ambien – will I become addicted to it? – worrying about taking sleeping pill drugs

Can you tell me your experience with the sleeping pill called Ambien… was it addictive for you or did you have side effects from it?  anything else?  A friend of mine is using it… it’s helping but she’s feeling tentative more »

January 9, 2013
by Guruatma Khalsa
0 comments

reduce inflammation and nerve pain with a gentle tool – earthing pads work for me!

in answer to your request for gentle healing ideas, i encourage you to consider THIS: i’m not saying that whatever it is that you are challenged by is the same as what I am challenged by, but I discovered, by more »

December 31, 2012
by Guruatma Khalsa
0 comments

Medical Disclaimer

The ideas, procedures or suggestions I share with you on this website, OR in an email/phone/skype conversation/consult OR, in one of my yoga classes, are not intended as a substitute for the medical advice of a trained health professional. All more »

December 29, 2012
by Guruatma Khalsa
1 Comment

enbrel/enteracept helped prednisone descent in Relapsing Polychondritis autoimmune disease

how i see it is that enbrel/enteracept was used to support the long, drawn-out prednisone descent from the Relapsing Polychondritis disease process i am challenged by – i don’t believe it cured the disease we used it to ‘fake my body out’ (so to more »

December 27, 2012
by Guruatma Khalsa
Comments Off on “I feel better. I am better. And that is my base.”

“I feel better. I am better. And that is my base.”

Stage Six: Re-Entry : I feel better. I am better. And that is my base ~Yogi Bhajan You have been working on yourself physically, mentally and spiritually and by now, you have defined what an authentically healthy life is for you.  more »

December 27, 2012
by Guruatma Khalsa
Comments Off on I allow myself to continue to heal & transform at the soul level.

I allow myself to continue to heal & transform at the soul level.

Stage Six: Re-Entry : I allow myself to continue to heal and transform at the soul level. To have come this far, you have most likely experienced the deep guidance and support of your inner-most being, your soul.  You are redefining your more »

December 27, 2012
by Guruatma Khalsa
Comments Off on I accept that my life is permanently changed.

I accept that my life is permanently changed.

Stage Six: Re-Entry : I accept that my life is permanently changed by the course of this illness. Coming through the storm, there is an evaluation process.  How has my body been permanently altered by the illness?  Are there drugs I more »