Guruatma K Khalsa

healing from the inside out

April 2, 2013
by Guruatma Khalsa
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testimonial from a woman who is challenged by a rare autoimmune disease – she lives on the other side of the world and found me on the internet

one of the people helping me with marketing asked me how this one client in particular found me.  we live across the world from each other and she discovered my site about 3 years ago when i had a minimal more »

February 22, 2013
by Guruatma Khalsa
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‘low points’ of chronic & critical illness

what to do when we’re at a really low point along the long, drawn-out path of our healing journey, feeling so disappointed that we lose faith and honestly don’t how we’re going to cope if things don’t improve? the only more »

February 8, 2013
by Guruatma Khalsa
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diabetic exchange program did the trick – i lost 100 ‘prednisone-induced, type 2, adult-onset diabetes’ lbs

one positive and good thing the county hospital did for me when i was battling it out with the auto-immune disease i’m challenged by (relapsing polychondritis), was to send me to their dietitian anyone who’s been on high-dosage prednisone knows more »

January 31, 2013
by Guruatma Khalsa
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chronic and critical illness symptoms respond immediately to acupuncture treatments

i’m not sure what year i wrote this letter to the man who generously offered me acupuncture treatments, but i do know that i was fortunate to have weekly appointments with him for several years – i was so sick more »

January 29, 2013
by Guruatma Khalsa
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chronic & critical illness anxiety

i was just up in the attic going through my 7 legal-size boxes of medical files (in addition the legal-size cabinet full of medical docs down in my dining room) searching for my medication charts for the author of my more »

January 23, 2013
by Guruatma Khalsa
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Six Stages of Healing Program

A Support Program for People with Chronic and Critical Illness The Six Stages of Healing from the Inside Out Program is based on the personal experience of Guruatma K Khalsa who has dealt with a serious, rare and relapsing autoimmune disease more »

January 14, 2013
by Guruatma Khalsa
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Guruatma K Khalsa’s Bio

Contact Guruatma   View Guruatma’s Personal Healing Gallery The Breath Whisperer Guruatma K. Khalsa was born in 1952 and grew up in a large, middle-class family in Chicago, Illinois. Being the oldest girl of nine children, she was always taking care of more »

January 13, 2013
by Guruatma Khalsa
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Ambien – will I become addicted to it? – worrying about taking sleeping pill drugs

Can you tell me your experience with the sleeping pill called Ambien… was it addictive for you or did you have side effects from it?  anything else?  A friend of mine is using it… it’s helping but she’s feeling tentative more »

December 29, 2012
by Guruatma Khalsa
1 Comment

enbrel/enteracept helped prednisone descent in Relapsing Polychondritis autoimmune disease

how i see it is that enbrel/enteracept was used to support the long, drawn-out prednisone descent from the Relapsing Polychondritis disease process i am challenged by – i don’t believe it cured the disease we used it to ‘fake my body out’ (so to more »

December 27, 2012
by Guruatma Khalsa
Comments Off on I am not my diagnosis & the choices I make…

I am not my diagnosis & the choices I make…

Stage Two : Diagnosis : I am not my diagnosis and the choices I make in the moment are the only things I can control. When diagnosed with a chronic or critical illness, the only thing you can control are more »