Guruatma K Khalsa

healing from the inside out

March 7, 2014
by Guruatma Khalsa
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Caregiver seeks yogic tools for loved one with cancer & going through chemotherapy

Guest Post: Siri Kirin/Kathe Forrest Where do I begin? This is a story of sickness and the strong will to survive that could actually be several individual narratives. There are many facets involved in being a caregiver for someone who has more »

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

February 28, 2014
by Guruatma Khalsa
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“Can ya hear me now?” -Guruatma’s ‘Cochlear Implant’ Report #2 on 3-1-14

For those of us who have a hearing loss and are considering a Cochlear Implant: …it’s just like they tell you – it’s a PROCESS! I used to have 2 excellent digital hearing aids for my profoundly deaf ears that more »

January 24, 2014
by Guruatma Khalsa
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Autoimmune disease remission – how I achieved that status

A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! – diet and nutrition, herbs more »

December 21, 2013
by Guruatma Khalsa
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“How am I going to convince my doctor that I’m suffering?” -from one who is dealing with a rheumatological condition yet to be diagnosed

My response: First of all, you’re doing a great job of fending for yourself in a really REALLY challenging arena full of so many unknowns – BESIDES that you’re probably exhausted, feeling desperate and living in an unacceptable amount of pain more »

December 7, 2013
by Guruatma Khalsa
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Chronic Critical Illness client listens to her body’s craving for eggs.

A client shared this with me: After one particularly bad night, I woke up with a huge craving for eggs. Which I do try to avoid. But I decided to eat them, and I got an egg and potato burrito. more »

July 18, 2013
by Guruatma Khalsa
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sadhana – daily spiritual practice for those of us challenged by chronic and critical illness

The price of ecstasy is Sadhana.    5-23-84   YB  “SADHANA”- it’s definitely one of the fattest files in my 35-year-old 3HO archive collection, and it’s FULL of Yogi Bhajan’s words reminding us how important sadhana (daily spiritual practice) is and heralding more »

June 12, 2013
by Guruatma Khalsa
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de-mystifying the world of chronic illness – Guruatma helped me design a plan to help me, help my doctors to help me.

i just received this testimonial from a client who was suffering with mysterious symptoms that even her doctor (Primary Care Physician/General Practitioner) didn’t recognize: Guruatma made a world of difference for me.  She totally understands the mystifying world of chronic more »

April 17, 2013
by Guruatma Khalsa
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suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications but I totally hear more »