Guruatma K Khalsa

healing from the inside out

November 3, 2014
by Guruatma Khalsa
1 Comment

“…a pool of solutions and suggestions…” for hospitalization during the recovery process in a critical illness

Today, September 2014, I enjoy the freedom of walking freely on this earth. It was not so four years ago, when I had a devastating accident in which a truck hit me on the driver’s side of my own truck, more »

April 25, 2014
by Guruatma Khalsa
0 comments

long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 18, 2014
by Guruatma Khalsa
0 comments

2 proven Cleansing Diets for Drug Detoxification.

Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »

April 2, 2014
by Guruatma Khalsa
1 Comment

Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor.

4-2-14 Guest Blog by Kartar K: Receiving life’s lessons can sometimes be joyous, and sometimes difficult. Being recently diagnosed with ‘Arthritis of the Spine’ is a difficult experience, but here’s the thing- even though I would really prefer to NOT more »

April 2, 2014
by Guruatma Khalsa
0 comments

…daughter & sometimes caregiver seeks to enhance her mother’s Quality of Life

    Greatly Improved Quality of Life! My consultations with Guruatma K Khalsa have tremendously enhanced my mother’s quality of life. As a sometimes caregiver to my 86 year old mother, the consults I have had with Guruatma on various more »

March 28, 2014
by Guruatma Khalsa
0 comments

40 days – you rock! Self-healing – committing to a discipline of working on your Self for 40 days.

I am just now leaving out for our 21st Texas Women’s Yoga Weekend in Galveston and I wanted to quick post and share this with you. I just found out that I’m in a YouTube created by one of the more »

March 24, 2014
by Guruatma Khalsa
0 comments

…on having someone with you before and after surgery.

Thank you for writing this Guest Blog, Joyce – and remember that you turned the favor around and helped me with my foot surgery last Fall!  You really helped me relax and just be the patient. My thoughts on having more »

March 18, 2014
by Guruatma Khalsa
0 comments

Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice

I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged with a chronic and critical illness. more »

March 18, 2014
by Ruby Renshaw
0 comments

I learn to incorporate alternative medicine.

Stage Two : Diagnosis : I learn to incorporate alternative medicine and pain management techniques.  Blog Posts Related: Yogic Tools Related: Videos and Audios Related: ! Check back often for updated blog posts, tools, audio & video ! Image Reference