Guruatma K Khalsa

healing from the inside out

December 27, 2012
by Guruatma Khalsa
Comments Off on My life is drastically changing.

My life is drastically changing.

Stage Two: Diagnosis: My life is drastically changing. When you find a diagnosis that matches what your symptoms are saying, it’s a wake-up call. The diagnosis may be sudden and unexpected, or it may be an answer to a long-standing problem. Either more »

December 27, 2012
by Guruatma Khalsa
Comments Off on Is there a medical diagnosis?

Is there a medical diagnosis?

Stage One: Am I really sick? : Is there a medical diagnosis that matches what I am experiencing? Now, you’re looking for facts and answers to your questions.  You will be engaging with the medical establishment to determine if you do more »

December 14, 2012
by Guruatma Khalsa
Comments Off on Physicians & Nurse Practioners

Physicians & Nurse Practioners

Dr. Yasmeen Jalal, MD   Sugarland, TX Town Center Ear Nose and Throat Clinic 281-265-1160 Excellent ENT doctor/surgeon!  Did her residency in Relapsing Polychondritis/Auto-Immune arena.  MEDICAID Provider. Dr. Keith Bourgois, MD   Houston, TX St Joseph Medical Center  713-650-0391 The very best more »

December 13, 2012
by Guruatma Khalsa
Comments Off on suffering from chronic pain – chair yoga student shares detox experience at holistic healing center

suffering from chronic pain – chair yoga student shares detox experience at holistic healing center

My journey to the Optimum Health Institute, www.optimumhealth.org began 3 years ago. I was a borderline workaholic along with being physically, emotionally, and spiritually depleted.  Then along came a car accident, which I thought was minor at the time. I soon discovered more »

December 13, 2012
by Guruatma Khalsa
Comments Off on chronic critical illness & autoimmune disease in relation to obesity

chronic critical illness & autoimmune disease in relation to obesity

I heard that the minute we start thinking of our ‘comfort food’ (we all have one, doancha know) and make the decision to go after it, our body immediately starts to flood with relief. That ‘relaxation response’ is as fast more »

December 13, 2012
by Guruatma Khalsa
Comments Off on recuperation -‘things that make me feel better’ list

recuperation -‘things that make me feel better’ list

one of my chronic/critical illness clients fell off a roof and hurt himself BAD.  he has been battling it out with his recuperative process for way over a year and, god only knows all what he has been through with more »

December 13, 2012
by Guruatma Khalsa
Comments Off on multiple surgeries – what to do in-between surgeries

multiple surgeries – what to do in-between surgeries

i just received this from one of my yoga students who is recuperating from major surgery and soon to have another (one month in-between): Your concern means a lot to me.  I am fine and have started my physical thereapy more »

December 13, 2012
by Guruatma Khalsa
Comments Off on living with chronic critical illness – where’s my gold medal?

living with chronic critical illness – where’s my gold medal?

here we are, in the midst of watching the athletes in the world olympics battling it out, breaking records, getting up and going on with it after ‘blowing it’ – keeping up in the face of supreme challenge while i’m more »