Guruatma K Khalsa

healing from the inside out

April 25, 2014
by Guruatma Khalsa
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long-term, high-dosage prednisone descent is death-defying

Successful Prednisone drug descent is a constant discussion amongst RP’s in our Relapsing Polychondritis Facebook Support Groups – Relapsing Polychondritis (RP) Awareness and RP – Relapsing Polychondritis Awareness and Support So many people have asked me how I got off the Prednisone and although this chart does not address the later more »

April 18, 2014
by Guruatma Khalsa
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2 proven Cleansing Diets for Drug Detoxification.

Originally Posted 3HO website I’m excited for the opportunity to share these 2 recipes and I’m thinking they have never been published, as Yogi Bhajan gave them out back in the ‘olden days of 3HO‘ to individuals challenged by a more »

April 2, 2014
by Guruatma Khalsa
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Woman diagnosed with ‘Arthritis of the Spine’ discovers struggle itself is a very unifying factor.

4-2-14 Guest Blog by Kartar K: Receiving life’s lessons can sometimes be joyous, and sometimes difficult. Being recently diagnosed with ‘Arthritis of the Spine’ is a difficult experience, but here’s the thing- even though I would really prefer to NOT more »

April 2, 2014
by Guruatma Khalsa
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…daughter & sometimes caregiver seeks to enhance her mother’s Quality of Life

    Greatly Improved Quality of Life! My consultations with Guruatma K Khalsa have tremendously enhanced my mother’s quality of life. As a sometimes caregiver to my 86 year old mother, the consults I have had with Guruatma on various more »

March 18, 2014
by Ruby Renshaw
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I learn to incorporate alternative medicine.

Stage Two : Diagnosis : I learn to incorporate alternative medicine and pain management techniques.  Blog Posts Related: Yogic Tools Related: Videos and Audios Related: ! Check back often for updated blog posts, tools, audio & video ! Image Reference

March 16, 2014
by Guruatma Khalsa
1 Comment

Kundalini Yoga helps with depression and low energy of Hashimoto’s disease (autoimmune, thyroid imbalance)

Herein is a Guest Blog written by a woman in our 6am yoga class.  She’s an internationally-known artist who works with diverse mediums and specializes in glass blowing!  I LOVE her work – it’s organic (alive!) and deeply moving. The more »

March 5, 2014
by Guruatma Khalsa
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Intro to Blog

Through my blog, i am sharing my 60 years of experience, and the tools for self-management which lifted me out of this seemingly-hopeless ‘jungle of my own‘. As a child, i was plagued by serious environmental allergies and herpes simplex more »

February 28, 2014
by Guruatma Khalsa
1 Comment

“Can ya hear me now?” -Guruatma’s ‘Cochlear Implant’ Report #2 on 3-1-14

For those of us who have a hearing loss and are considering a Cochlear Implant: …it’s just like they tell you – it’s a PROCESS! I used to have 2 excellent digital hearing aids for my profoundly deaf ears that more »