Guruatma K Khalsa

healing from the inside out

December 27, 2012
by Guruatma Khalsa
Comments Off on I am not my diagnosis & the choices I make…

I am not my diagnosis & the choices I make…

Stage Two : Diagnosis : I am not my diagnosis and the choices I make in the moment are the only things I can control. When diagnosed with a chronic or critical illness, the only thing you can control are more »

December 27, 2012
by Guruatma Khalsa
Comments Off on My life is drastically changing.

My life is drastically changing.

Stage Two: Diagnosis: My life is drastically changing. When you find a diagnosis that matches what your symptoms are saying, it’s a wake-up call. The diagnosis may be sudden and unexpected, or it may be an answer to a long-standing problem. Either more »

December 27, 2012
by Guruatma Khalsa
Comments Off on Is there a medical diagnosis?

Is there a medical diagnosis?

Stage One: Am I really sick? : Is there a medical diagnosis that matches what I am experiencing? Now, you’re looking for facts and answers to your questions.  You will be engaging with the medical establishment to determine if you do more »

December 14, 2012
by Guruatma Khalsa
Comments Off on Physicians & Nurse Practioners

Physicians & Nurse Practioners

Dr. Yasmeen Jalal, MD   Sugarland, TX Town Center Ear Nose and Throat Clinic 281-265-1160 Excellent ENT doctor/surgeon!  Did her residency in Relapsing Polychondritis/Auto-Immune arena.  MEDICAID Provider. Dr. Keith Bourgois, MD   Houston, TX St Joseph Medical Center  713-650-0391 The very best more »

December 13, 2012
by Guruatma Khalsa
Comments Off on chronic critical illness & autoimmune disease in relation to obesity

chronic critical illness & autoimmune disease in relation to obesity

I heard that the minute we start thinking of our ‘comfort food’ (we all have one, doancha know) and make the decision to go after it, our body immediately starts to flood with relief. That ‘relaxation response’ is as fast more »

December 13, 2012
by Guruatma Khalsa
Comments Off on living with chronic critical illness – where’s my gold medal?

living with chronic critical illness – where’s my gold medal?

here we are, in the midst of watching the athletes in the world olympics battling it out, breaking records, getting up and going on with it after ‘blowing it’ – keeping up in the face of supreme challenge while i’m more »

December 13, 2012
by Guruatma Khalsa
Comments Off on self-acceptance and nurturing – take care of your Self

self-acceptance and nurturing – take care of your Self

i’ve found great relief in no longer carrying the weight of feeling like i have the killer-assignment of re-creating/redesigning and improving myself i feel super-blessed and very happy to have acquired a strong and real sense of who i truly more »

December 13, 2012
by Guruatma Khalsa
Comments Off on Coaching Session Testimonials

Coaching Session Testimonials

Coaching Testimonials Contact Guruatma    “Guruatma, quite simply, carried me through the most traumatic period of my life. Due to ongoing facial reconstruction surgeries secondary to a serious diagnosis I was often overcome with fear, shock and trauma for almost two years. more »