Guruatma will be a FEATURED SPEAKER at the 2013 Houston Abilities Expo. Friday, August 2nd at 1 pm at the Reliant Center – Hall E.Come listen to Guruatma talk on this vitally important topic. Learn tips and tools about how to advocate for your health, and keep your relationships with medical providers positive and productive.
Read her blog post about the Abilities Expo.
Listen to a talk Guruatma gave to her Chair Yoga Class on this topic: How to Promote Yourself Through the Medical System
Guruatma Khalsa, Autoimmune Disease Survivor
When a chronic or critical illness strikes, the effects on a person’s life are not just physical, but emotional, mental, spiritual and energetic, as well. Chronic and critical illnesses bring profound challenges into a person’s world. However, they also offer the opportunity for deep, personal transformation.
Guruatma K Khalsa has spent much of her life personally dealing with chronic and critical illness. This program distills her experience into 22 simple Steps that address the challenges and changes people with chronic and critical illness have to face. The steps are divided into 6 distinct Stages that a person may need to navigate.
Each Step embodies a guiding wisdom and positive affirmation to help face a particular aspect of the journey through chronic and critical illness. Not everyone will experience all of these Steps, nor walk them in a particular order, but each one offers hard-won pearls of wisdom from Guruatma’s own personal story.
With each Step, Guruatma offers realistic advice, practical resources and yogic tools to help you develop the skills to manage and cope with the issues at hand. These resources and tools will help guide and support the journey of your body, mind and soul through chronic and critical illness.
Based on the 6/22 Program
We are happy to share that Guruatma is now a guest blogger for 3HO.org.